Raw cacao in the pod.  A rarely seen side of one of the world's most powerful detoxifiers. "Detox" has become quite the buzzword over the...

You can tell a LOT about a person by looking at their skin.  I'm of the belief that our skin is first and foremost a...

EMF's are a tricky issue to talk about.  There is increasingly a ton of research coming out of academia confirming negative health effects associated with...

Kale contains a couple organic compounds that have the potential to create issues...but only if you eat a TON of kale.  Thankfully, there's no reason...

You'll probably be surprised at how much evidence there is out there that sitting is terrible for our bodies, and not just for our lower...

Generally when people want to improve the way they look, feel or perform, they look to changing things like their diet or lifestyle habits or, in...

Magnesium is unquestionably on the list. In the recent article, "Debunking The Multivitamin Myth + Why Supplements Are Still Critical" I explained that due to...

I'll spare you any of the hyperboles about the importance of water to the body.  I'm sure we all know well how critical proper hydration...

  In the past few months I've noticed a particular uptick in national news articles criticizing the supplement industry - and in the process, strongly...